Hubris.co.nz

I wrote this four years ago, on March 16 2003, and I’m reprinting it now because it is a reminder of how far I’ve come, and how even when I’m having a crappy day, at least it’s not like that. And because I feel really disconnected from the girl who wrote this, and that is a good thing.

Thank you two, I love you.

And so in the past couple of sessions, I mentioned to Kalpana that I’ve been having more down spells lately than I feel are right, given that I’m supposed to be on the mend, I’m swallowing my 20mg of cipramil every day, I’m getting my expensive therapy and I have a job that meets all the criteria that I realised through my sessions with her that I was looking for. I mention to her that maybe I should think about upping my meds, but then come up with a thousand reasons why I’ve been getting the down spells, and she defaults to my feelings, saying “well, we should keep an eye on it, definately”.

I ache. I ache all over, hollow and empty and just so fucking lonely, and it feels like nothing anyone should ever have to feel, but it’s very familiar to me, and it always keeps coming back, and I want to call out for help, but what can anyone do to plug the gap? Nothing. Nothing at all. And so I let myself sink lower and lower. I forget to fill my cipramil prescription and then it’s the weekend and my chemist with thelovely old chinese man who gets it faxed in for me is closed. I find myself on Saturday night sitting in the kitchen crying on Bopha and Allison’s shoulders, because even if this is PMS, I cannot go on feeling like this for a couple of days every month, and Allison agrees with me that I need to get my meds adjusted. I thought cipramil was great because it stopped me from feeling suicidal while still letting me have SOME feelings, unlike Fluoxtine, but then it came back. I could feel myself shutting down again as basic functions fell by the wayside. And each time I have one of these episodes, it comes on much much faster than the last.

Cue me today trapped in my room, crying my eyes out, unable to leave even to get tissues because that’s the form and shape that depression takes for me, trapping me, leaving me imobilised. I hate being fucked up I hate not being able to sleep I hate that when I do sleep all I have is nightmares I hate the whole body ache, I hate being the girl who always seems fucked up I hate relying on my friends I hate not trusting my friends I hate being unable to ask for help I hate having to ask for help I hate that most of the time it seems like no one is able to help me. And I hate that all I could think about was the codeine in my drawer. So I texted Tom, and told him I was scared. He called my landline immediately, and we talked for ages, me crying and blowing my nose intermittantly into a towel. He calmed me down some but at the same time, while i was making jokes about expired condoms, I was combing through my medicine drawer, making a tally.

The codeine would be enough to make me sleep almost instantly. The brufen and the voltarin would probably rip my stomach to shreds. Worse case scenario, I would down them all, and then wake up, crippled from damage to my internal organs. I just want to sleep, I just want it to stop, I don’t want to kill myself, but I want to be somewhere else, anywhere else. Maybe I want that cry for attention, the suicide attempt, I want the bed in the hospital for a few days, people by my side mending bridges and all that crap. I just want to not be me anymore, to not have to battle this goddam fucking disease which seems so totally incurable.

The afternoon stretches on and on and on and I desperately try to get ahold of Nikki. Of course, I have her cellphone and her new flat doesn’t have a phone. I call her mother because that’s where she said she was going to be. Her mother calls me back to ask for Nikki’s number. I call her friend Gina, whose number I find in Nikki’s phone. She tells me Nicola’s number. Nicola’s voicemail says her name is Hayley. I am trapped on the floor in the corner of my room by my door. I can hear Bopha walking around outside and I can’t call out to her, which is fucking pathetic. And then I hear her on the phone, dealing with her sister’s crisis. I definately can’t call out now. When she knocks on my door to ask if I want dinner I say I’m fine.

I have a sore throat coming on, and it’s dry from crying so I don’t know how I’m going to swallow the pills if I take them. Maybe if I wash them down with a bottle of something, they’ll be effective enough that I won’t wake up. But the only liquor in the house that I can think of is half a bottle of kristov. I might as well swallow a box of panadol. I don’t want to try and fail. I don’t want to leave my friends and family behind, I don’t want to hurt them in any way, I know that they love me, and if I could just reach out, they’d turn heaven and earth over to help me. But I don’t see how they can help, because I’m just too far gone, I don’t see any light at the tunnel,and I am so tired and so fucking weary of having to fight this all the time, I just want to live and be okay and not have to worry every fucking day if I’m going to go psycho again. I’m tired of inflicting that worry on the ones I love as well, I’m just so fucking tired. I don’t want to be fucked up, it’s not cool,it’s not glamourous, it’s just flat out fucking exhausting. I don’t see how I’ve been an awful enough person to deserve this. And I know that there are squillions of people out there who suffer a fuck load more than me.

There’s no razors in my room, and that doesn’t work anyway. If I was to try the hot knife on my leg again, that’d mean getting up, going into the kitchen, facing the world, and besides, there’s only so much relief that that amount of physical pain can give you. My new idea is to take the codeine. Six tablets won’t kill me, but it will knock me out. Then maybe I can wake up feeling better. But what if someone walks in, freaks out. That’s not fair to do to flatmates, it’s what has stopped me before. Two pills then. But if I take two, I’m going to take more. I can’t stop my teeth from shaking, I can’t fucking handle this, and I need Nikki to come and save me NOW. I am always waiting for the knight on a white horse, and it never shows up, and we can trace that back to being 14 again, and I am so tired of therapy and talking and crying and wondering what’s the root of what and I am so tired of thinking and I am so tired of trying to keep myself alive so maybe it’s the turn of someone else and I just want the pain to stop, and surely that’s what painkillers are for and I’m tipping the codeine out into my palm and putting them back in the bottle and tipping them out again and I’m terrified so I super selfishly call Tom.

He’s in Christchurch asking if I want him to fly up, because he’ll do that on a moment’s notice for me, but I can’t get him to do that. He says he’ll call me back on the landline and I say no, I can’t go out into the lounge to get it. What I can get him to do, and what I force myself to do is admit that I really need to see someone, maybe KateH, and I tell him that I can’t call her, because it’s too fucking hard to ask for help, and so he tells me that he’ll call her, and we get off the line and I sit here and shake and my teeth bang against each other and I try to keep my breathing at an okay rate and he texts me to say that KateH is on her way and I cry some more and rub my nose raw on the towel.

And 20 minutes later she comes in, and I’m still sitting on my bed in the dark, doors and windows open wide, shaking in cold and fear and sickness styles, and she’s brought me flowers and chocolate and throaties and so I cry some more, weird animal noises onto her shoulder and have a semi panic attack before I manage to breathe and blow my nose and hand her my box of pills and ask her to take them away and we talk about pill dosages and i reiterate everything I’ve written above, and it’s the first time that I have ever told anyone in so much detail – with the possible exception of Kalpana – about how suicidal I have been/am whatever tense you want to use, and so that’s fucking terrifying as well, even if I end up listing stupid reasons why I can’t kill myself (ie – we wouldn’t win at Quiz Night anymore and she’d have to give the QM one of her specialty letters saying “no Jo didn’t kill herself cos you have a g/f you pompous git” etc) and just when I’m starting to come down, Ammy comes in and I so don’t want to talk to her at that time, and so when I try to explain that basically, I need to have my meds upped, she says “well everyone has down patches”. Yes, everyone has down patches, true. I have good patches, sometimes. That’s the difference. That and bad patches should never ever feel this way. Luckily Ammy leaves pretty soon, and KateH says “she has good intentions” adn I know that, but I just can’t deal. KateH is wonderful and nice and calms me down, and we even get in a little gossiping before she has to go off to work, taking my pills with her – promising to return them to me at a later date, because really, codeine in one-pill-at-a-time is lovely, and she drops me off at the shops so I can buy dinner and avoid my flat.

And here I am now, having eaten, and read half of Metro, and having had big long lovely cuddles with Sebastian. My eyes and nose are still stinging and my throat is still sore, but I’m a fuck load calmer, and have been rendered incapable of doing myself any harm tonight, even if I wanted to, which I don’t think I do. I’m seeing Kalpana on Tuesday, and I will try to see Dr White ASAP to get a new med script. Why did I write this up here? Attention seeking, some of you are saying. Sure, why not. Maybe. Maybe because I needed to write it. Maybe because I’d like you to know that if you’ve ever felt this way, you’re not alone. Joanna the altruist, yeah, that’s me. And yeah, I still ache, and I guess I always will.

For my homework last week I had to think about my emotional, spiritual, physical and intellectual needs, and while I only wrote it on paper today, I did have a good think about it. As a non religious person, I decided that my spiritual need would have to be something that makes me feel calm and at peace, so I decided that I needed to see the sea every day. After my counselling session today I went and sat in Frank Kitts park for ten minutes to soak in the tranquility of the green sea and wished that I too was jumping off Taranaki Wharf, and so after work because it was still hot and sunny I rushed home and rushed to my swimming spot where the water was gorgeously clear and the warmest it’s been yet, and I just felt so fucking good. I came home and showered and tried on my new dress, which looks much better with a proper bra then when I tried it on at the shop today, and it was only $35, and it’s two sizes smaller than what I’d normally go for, and it’s long enough to wear without pants which is extraordinary, although I might have to *shock horror* shave above my knees.

So that’s spiritual, and I suppose to some degree today’s swim aided my physical needs. Intellectual is obvious – I need constant stimulation. It’s taken me a while longer to figure out my emotional needs, and I think it’s tied to the stuff that I’ve been going through lately. I need to be around people that I am comfortable with. Who am I comfortable with? Am I comfortable with you? Here’s a simple test: have you ever hung out with me for a long period of time in which I was sober? If the answer is yes, then I am probably comfortable with you. If I get rapidly drunk, then – and this should have been obvious to me a long time ago – I am uneasy, probably with my own standing in relation to you. Good times.

My counsellor has decided to try and figure out at what point I started to fake having confidence and to trace it back and find out why I stopped having confidence in the first place. That’s the stage in our session when I found my chest tightening and my hands curling up and smushing at each other. It’s a funny thing to be aware of your body language but not being able to change it. It also seemed like I was arguing with her about being bullied – she was saying that it seemed like it was an issue that was continuing to have an impact on my life and was therefore important, and I was saying “yeah but how is that productive, to accept that it’s okay to be upset and hurt and shaken by those events? How does that make me stop having depression? HOW IS IT PRODUCTIVE?” I know she was right, but I couldn’t say what I should have said. And I’m not explaining myself properly here, because I don’t want to talk about it again, because I tensed up and wanted to puke tonight but settled for crying instead when I was watching “Smells like the 90′s [sic]” and the video for ‘Jeremy’ came on and I felt like it was 1992 all over again and that fucking hurt and oh, it was just somewhat difficult. The reason I’m relating it here, apart from my own records, of course, is because I’m getting to a semantics thing. I was all “I’m not happy with myself if I dwell on things that are long gone, because I should be smarter than that”, and she was like “what if instead of dwelling you’re processing?” and I said “I like that you can change the entire concept of soemthing and all its conotations just by changing one word” and she was like “well, you like words!” and I laughed, because anyone who has my business card knows that I like words – I really like words.

That was a lame story. My homework is to write her a timeline of events in my life that I think have shaped me. When she said a timeline I thought she meant for the future and I panicked, because what, have goals and aspirations? Ha! But no. And this freaks me out a little, because I know that there are things that I haven’t talked about since Kalpana and I know that my rage at taxi drivers has roots there, but holy fuck, man, it’s just eeeeeeeeeeeegggggggggggh. Yeah.

But you know, things go on. I got my camera back and discovered I had taken two photos on New Year’s Eve. One I knew about, because it was of a crate of beer in the bath and one of the bottles had a different cap, and for some reason that was just enthralling. The other suggests that I sat at the dining room table for a while at the party, and that the house has far too many pepper grinders. I got approval at work for the start of an FAQ I’m writing for our website – or rather, I’m writing the questions but don’t want to have to come up with the answers. One of the questions features Bono. Another talks about religious agendas. Yes, this is government work. I drank a beer tonight. Two in fact. Smoo’s building a model car. My arm is sore. The bath needs cleaning. The people in City Life reruns are still wearing too much lipstick,and I wish I had some purple lipgloss. I lost the lid to my coconut Lancome Juicy Tube on New Year’s. Of course. I’m planning outfits for Auckland. Blah blah. Yeah I’m okay. I should probably just go to bed, although I have once again run out of books. Maybe I’ll read The Game again and neg all the boys. In fact, that sounds like a good idea. Brad’s coming to Auckland with Lisa and I. Roadtrip!

The awesome side of having depression is that when you start to get better, it’s like, so fucking awesome. Yes, this is pretty obvious, but when things have been bad, and you take steps to make them better, and all of a sudden you feel good, you can feel this amazing sense of inner peace and feel like you’re glowing, and everything, just everything is fine, and it’s so fucking good. I’ve had this recently while watching the sun set at Lyall Bay, and when I had Lisa and Brad and Bart around the table for the flat dinenr roast on Tuesday night and my face was starting to ache from smiling, and today while floating in the ocean tryng to pretend that my toes weren’t going numb from the cold. And I know it won’t always be like this, that there are going to be more ups and downs all the time, but you know, let me have my moment in the sun. I deserve it.

And yes, there have of course been ups and downs. I had two days off work last week because I was dizzy and nauseous or just wanted to hide under the covers all day, but the good news is that my blood tests came back clean and when I went to the doctor’s to get a half-hour long blood pressure test, it turned out that I’m down to 118/74, so they didn’t even bother doing the whole half hour thing. Wahoo! I saw my counsellor for the first time on Thursday, and she’s going to make me an appointment with their career counsellor as well as she was quick to discover that I get depressed when I’m bored. She ventured a theory that I rely too much on other people to validate me, and I was like “well, since you said it, it must be true”. Heh. And then I cried when she asked me what I was good at, and what the ideal me would be like. One thing that I’m not good at is talking about what I’m good at without tagging on caveats to everything I say, like “I’m good at writing – but I don’t do it often enough”, “I have a tremendous capacity to love and be compassionate but there are many people that I think I have let down”. I like big buts and I cannot lie. And I talked a lot about feeling like I was 12 years old again and she implied that I was hanging out with a bad crowd and I laughed. The one way that I thought she wasn’t as good as Kalpana who I used to see in 2002/03 was that it was obvious she was looking at her watch all the time, wheras Kalpana had this tremendous ability to guide conversations perfectly in the available time without feeling like anything was rushed, and finding perfect ending places. But that’s okay, I’m sure it’s something I’ll get used to.

Just like I’ve got used to not drinking. Two weeks sober now! Who knew that was possible? Sure, dinner with my family on Friday night was a bit weird, but I’m going to blame that on the disappointly tiny portion of food that the vegetarian dish at the Manhattan Lounge was, and the fact that Horrible Gay Jonny was working behind the bar there, and that made my skin crawl so much that I got my parents to pay for my meal so that I wouldn’t have to talk to him. Brad brought over bubbly on Tuesday to celebrate him landing his first commercial, so I thought I’d have a half a glass to celebrate with him, but after a couple of sips Sebastian knocked my glass over, and so I figured that was a sign. And I tried to have a half glass of red wine tonight with my cumin gouda, but it just didn’t feel right. Of course, it might be that the wine’s oxidised or whatever it is that happens to wine that’s bad since I opened the bottle two weeks ago. I’m planning on drinking again when I get to Auckland, but until then, it’s a no. Did I mention that my doctor warned me to be careful if I do drink on the citalapram “because it lowers your inhibitions quicker, and then come the calls to your ex boyfriends” and I laughed and laughed and laughed. I’m now up to 3/4 pill a day, or I suppose 15mg. I was expecting to go from a half to a whole after a week but I think because I’ve been so nauseous she thought it would be better to take it slower with easing me on it.

I’ve been scatty and spaced out at work, but tonight I finished a thingie that I’ve been trying to work on, so I feel good about that. I also sanded down the other little bookshelf and spraypainted it gold. I bought magazine holders the other day, and sorted out my magazines today. My car is working again although I suspect a new alternator will be on the cards when I get my warrant in February. I found a new flatmate yesterday who I have a really really good vibe about – she works for the same ministry as me, loves Sebastian, wants a home not a house, said she was addicted to Buffy and smiled at my STD paintings. Now I’ve hung them, although they’re not straight. I feel like I’ve been achieving things, and that is good, even if it’s just doing the dishes, doing laundry, going swimming in the ocean. I found a headscarf to wear to the Big Day Out and I’m looking forward to coming in my pants at Dimmer the night before, and then again when Muse play, as long as they play ‘Hysteria’ which once featured in a dream of mine where I was making a porn movie with a guy who looked like Jesus, and we were timing our anal sex so that we’d both come right when this particularly impressive bit of guitar comes in in the song. And also I’m annoyed that I wrote two ‘in in’ together like that, because that’s so Danielle Steele with her bad writing skills being all about the “had had” and I fucking hate that. I also hate that I read two Danielle Steele books in a row, but I’m blaming that on the scattiness and blaaaaaaah of adjusting to my pills, like the proliferation of teen movies I’ve been watching. Much better are Jasper Fforde’s books about the Nursery Crime Division – The Big Over-Easy has Jack Spratt solving the case of who murdered Humpty Dumpty and the sequel The Fourth Bear speaks for itself. Sooo good. And full of word jokes which make me hot.

And that was far too long a paragraph, wasn’t it? Now all I have to do is tax returns for 2005 and 2006 because apparently they owe me money from 2001 (which is odd since Nicky did my tax returns for 2002 and 2003 and they said nothing then), set up a term deposit account and get my stuff back from everyone who has it (my camera is at the Aro house – I’m hoping I can sweet-talk Lisa into retrieving it for me) and reply to people’s emails and I’ll be like, totally on top of my life. For now. And that’s nice.

There’s been some restructuring at work, and today we were all given “a document”. Mmmm. People aren’t happy at all. Morale is terrible. People are very stressed out. A lot of people are looking for new jobs. It’s not fun. Oh, and the girl I work with doesn’t know how to make paper snowflakes.

I had a job interview today (yes, another one), for an NGO. I think they liked me. I also think that maybe i’m not qualified enough. Well, I can do pretty much everything they want, EXCEPT, and this is a big except, budgeting. Bleh. However, I do have another job interview on Monday, and I think I am ideally qualified for that job, so we’ll see.

I boxed some stuff up today, and also met a potential flatmate, and I think we clicked really well, so hopefully when he sees the inside’o the place, he’ll still want it. I hate looking for flatmates.

Kalpana rang me today to see if I wanted to make another appointment before Xmas (sheesh, psychologist stalker styles) and so I capitulated, and made one for next friday morning. Actually, it’s not a question of capitulating at all – I really fucking need to talk to someone right now. And at least if I’m paying her, then she’ll have time for me. (And if you think that’s a dig at you, you’re probably right. You know, Anji hasn’t returned my calls in nearly 3 months? When she did call, she was so drunk all she could do was talk about how she was in love – she has no idea what’s going on in my life. And don’t get me started on everyone else. Yes, I know you’re all busy. You also know I’m incredibly self absorbed and IT’S ALL ABOUT ME, goddamit).

Bo moved out today, so needless to say, I’m excessively sad and despondent and just so fucking lonely. I don’t care if she’s coming back in February, I still need her to be HERE NOW. I just need someone to listen to me and actually give a damn. Bleh self pity.

Stupid bloody notes from stupid bloody landladies. Let me get some sleep you vile creature.

PLEASE LET ME GET SOME MOTHERFUCKING SLEEP, CONSTRUCTION!

I hate boxing things up and packing and cleaning.

There’s restructuring and turmoil at work, and people’s personalities are really starting to fray.

I just wish I could have my old flatmates back – maybe ummm say Brad and Simon to balance out numbers for me and Bo rather than having to answer stupid people’s stupid questions. How many fucking times do I have to tell you that no, you can’t see the place until the 15th? Grr. Oh yeah, you do want to move in with me, by the way. Email me.

I emailed Shirley today, for like the first time in about three months, so I had to recap all the shit that I’ve been going through, and that’s never fun. On a similar vein, I’ve been keeping a list of things that I want to talk to Kalpana about, next time I can afford to go see her, and I’ve included on that list something that really, I very much would rather not talk about, but i guess if it still affects me then maybe actually I should. Ick. Maybe I will book my next appointment in for the afternoon after our staff Xmas Party so I can at least be drunk and it’ll be a little easier. Except then I’ll just end up bawling and I haven’t done that yet. She only has one box of tissues in her office. It’s way too sterile.

I had a job interview today and I think I impressed them a lot. I’m afraid the job environment could be very Foodstuffesque though, so I will be forced to think very very very long and hard about what my priorities are if they offer it to me (pay rent or feel like I’m going somewhere? pay rent or feel like I’m going somewhere?)

Tomorrow Ammy and I will be interviewing prospective flatmates HERE, rather than at the actual house. Personally, I think the most important thing is that the people are cool and we can get along, and if they don’t feel that way well then that tells you somehting.

Tonight I had emmediate and watched “Not One Less” instead of drinking vodka. It was a good movie. I have leftovers.

I think I’m menopausal, cos I am full of hot flushes. Although the fact that I’m currently bleeding might suggest otherwise. Oh well.

Today I went to Rumba! It was hilarious, and also super choice because of the following reasons:

There is a ridiculous amount of good food (ie – vegetables) and liquor in the house. You should come over. I will cook you the best dinner in the world.

Well hello there! It’s been a long time hasn’t it? Today has been spent in my pajamas, some of the time watching “The Shining” and some of the time standing in Bo’s doorway hissing “REDRUM! REDRUM!” and some of the time making and eating kickass guacamole. Freshworld, what used to be ummm something else, near Mt Eden Foodtown is now officially FUCKING EXCELLENT. Karen and I were drooling at vege shops up in Kerikeri, but this is now officially as good.

Oh yeah, I’ve been up north. For four days it was just me and Karen and my parents’ van and the open road. It was pretty choice. We stayed in Whangarei, Paihia and Pukenui. I went swimming in the ocean, through great big forests’o Kauri, to NZ’s northern most point, and horseriding along Ninety Mile Beach. All of it was pretty fucking spectacular.

My holiday came at the end of my exams, which were also the end of my graduate diploma, my year of study etc etc. It’s strange cos I’ve been happy ever since I started on cipramil, but there was just the hugest sense of an anticlimax at the end, and I cried some, cos it felt like no one fuckign gave a damn at all. For some reason, I still expect people to care when I achieve things. I guess I have this vision of someone popping up with an enormous novelty cheque. But anyways, later that night, Ammy managed to get all excited for me (I’m so glad i’ve discovered her again) and with her help, I perked up and we drank many bellinis and went out to see the Rogues play at the Galatos basement, and Lawerence did fat harmonica improves and it turned out ot be a fucking excellent night after all.

I have one week of only working part time, then I start full time til the 10th of January in the office I currently work in, only doing some’o the computer guy’s job as well as my own. I feel very not up to the task, but it’s okay, cos if there’s ever anything too complicated, I can email him and say “oh, shall I go into your database and fix it?” and he’ll freak out and do it by remote access from Ireland instead. Muahhaha. I’m liking my office – although it is currently full’o turmoil and drama. Maybe that’s why I like it -because it doesn’t affect me.

I’ve been having an influx of very very vivid dreams lately. I dreamt about my latest crush twice – probably my mind’s way of reminding me it’s highly doubtful I’ll ever see him again. Those were nice dreams but I’ve also had very traumatic realistic ones as well, which I could so do without.

Homework that I’m supposed to be doing for Kulpana (look, I learnt her name!) is writing a list of all the things I like about myself vs. all the things that I don’t. I’m becoming even more selfaware but that doesn’t necessarily mean that I’m any more in touch with my feelings. She’s suggested that maybe I am far too influenced by other people’s opinions of me. If I say that maybe she’s right then I’m just proving her theory aren’t I?

Next Saturday, I am going to Rumba – the pop music festival. Brad’s dad got tickets for free, and to quote Brad – “well you were the first person i thought of, of course. i mean, who would appreciate a whole days worth of crap pop music better than yo ho jo?”. Yo Ho Jo is of course my pirate name. Yaaaarh.

Last night I went to a BBQ at Dee’s house. When her husband introduced me to people, he was like “oh, you’ve met them before, but you were drunk”. Well at least I wasn’t fucking wearing boat shoes or talking about yachting! I couldn’t drink last night as I was driving. Still, it was nice to catch up with Dee again. I’m giving up on people who don’t return phone calls or texts, I can’t be assed making the effort all the time.

Hmm, that’s probably about all the update you need for now. If you want to know more, then you can email me. You know how.

xojo